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SUPERMARKET TOUR
The best nutrition classroom you can find is the grocery store!
Let us lead you down the aisles of a supermarket and teach you what all those nutrition labels really mean. First, we'll assess your health and nutrition goals and take a look at your typical shopping habits. Then we'll teach you how to interpret the nutrition labels and introduce you to alternative, healthier selections. We'll challenge your supermarket know-how and give you the inside scoop on the best and worst food items.
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