 |
 |
 |
|
COUNSELING & EDUCATION
Our counseling and education service is a personalized approach that offers a variety of ways to improve your health and diet.
We'll assess your current health status with an initial one-on-one, full-hour consultation. We'll review your typical eating habits, supplement intake, medication use and activity level, as well as discuss your goals and expectations. We'll then create a personalized nutrition plan that will get you moving in the right direction, helping to improve your diet and accomplish your goals.
To help keep you on track, we'll follow-up with a half-hour, fine-tuning session. The focus will be tailored around your personal goals and needs. For example, if your focus is weight loss, you may want to schedule routine weigh-ins and body fat testing or you may just need an occasional motivational "kick". For those who eat out quite a bit, we encourage you to collect restaurant take-out menus, so we can create a dining plan of action.
Whether it's losing weight or taking control of an eating disorder, Toni Bloom & Associates can educate and motivate you to success.
AREAS OF EXPERTISE:
- WEIGHT LOSS/ WEIGHT GAIN
- SPORTS NUTRITION
- DIABETES
- VEGETARIANISM
- EATING DISORDERS
- HYPERTENSION
- HYPOGLYCEMIA
- CHOLESTEROL/TRIGLYCERIDES
|
- PRE/POSTNATAL
- MENU PLANNING
- OSTEOPOROSIS
- MENOPAUSE
- VITAMINS/MINERALS/HERBS
- HEALTHY COOKING
- RESTAURANT EATING
|
|
 |
"We first make our habits, and then our habits make us."
- John Dryden |
|
